Want to quit smoking?
Join us for our FREE 7-session program that uses evidence-based principles to help you create a quit plan tailored to your needs. Registration is required.
What you will learn:
- Nicotine's effects on the brain
- The benefits of quitting
- How to minimize and manage triggers
- How to deconstruct your smoking behavior
- How to create the right quit plan for you
- How to learn from past experiences
To reigster, please contact Carolyn Wilson at 860-448-4882 ext. 318 or email@example.com.