Extreme Cold Predicted For Today

The National Weather Service is predicting wind chill values below zero today and tonight, as the State Department of Emergency Services and Public Protection (DESPP) is pleading for people to take care of themselves and ask for help by calling 2-1-1 if needed.

“The 2-1-1 line is available for people who need help. The staff at 2-1-1 will provide shelter information to people who call,” said DESPP Commissioner Ruben Bradford. “The 2-1-1 system provides an incredibly important service to the people of Connecticut and I encourage everyone to take advantage of the help that is available to them.”

The National Weather Service is predicting a high of 28 today, with winds between 8 and 11 mph that will make it feel like -3. Tonight, the service predicts a chance of snow and a low of 23, with the winds to stay around 10 mph.

Tips

DESPP also offers the following cold weather preparedness tips:

• Dress in layers. This helps keep you insulated and lets you take off or add more layers of clothing as needed. Wear many layers of loose-fitting clothing and stay dry.

• Cover your skin. When the wind chill brings the temperature well below zero, be sure to cover your skin. In extreme cold, skin exposed to the cold air can get frostbite in just a few minutes. If you have to go outside, you should wear:
  • Hat
  • Scarf or knit face mask to cover your face and mouth
  • Sleeves that are snug at the wrist
  • Mittens (they are warmer than gloves)
  • Water-resistant coat and boots

• Avoid alcohol and caffeinated beverages. Beverages with alcohol and caffeine actually make your body lose heat more quickly. Drink hot, sweetened beverages to help you stay warm.

• Take frequent breaks from the cold. If you have to be outside, take frequent breaks in warm, dry shelters to let your body warm up.

• Make sure infants stay warm. Infants under one year old should not sleep in cold bedrooms because they lose body heat more easily and are unable to shiver to keep themselves warm. Keep them properly clothed and indoors in warm temperatures.

• Check on elderly neighbors and family members.  People over the age of 65 often are less active and have lower metabolisms, making them lose body heat more quickly. Make sure that the temperature in their home is adequate enough to keep them warm.